5 benefits of yoga in pregnancy
Google ‘yoga in pregnancy’ and you’re met with a plethora of links extolling the virtues of prenatal yoga. The experts [...]
The trouble with the ‘perfect’ birth
They say no two babies are the same, and no two births are the same either. So far the saying [...]
How to exercise safely in pregnancy
Regular readers will know that I'm a) pregnant and b) love running. I continued running until I was eight months [...]
