Post baby running update: six months after the birth

It’s almost six months since I’ve been back pounding the pavements following the birth of Little B, so I thought [...]

Who’d have thought the best bit about a holiday could be a break from pumping milk?

It turns out we couldn’t have picked a better week to have our first holiday of the year – a [...]

Purifyne Cleanse review: an internal makeover for your body

Cold pressed, ready to drink fresh detox juice delivered straight to your door. Doesn’t that sound fantastic? There’s never been [...]

Baby swimming lessons: are they worth it?

It’s a good question, because at around £13 per class they’re not cheap. Although I took BB swimming regularly when [...]

My bum is a depot for building my baby’s brain

Excellent news: curvier girls produce brainier children. I’m not joking. Scientists have this week said that the fat found in our bums helps to build our babies brains because fat cells in our derrieres are ‘routed’ directly towards them. Apparently these ‘fat banks’ are depots for building a baby’s brain via breast feeding, and women with larger stores of fat are likely to produce brainer children. And there was me turning my back on a rather lovely looking slice of blueberry frangipane in the coffee shop yesterday, which really did have my name on it. […]

Running after pregnancy: I’m pounding the pavements again

It’s the moment I’ve been waiting for: at long last I can pound the pavements again. After hanging up my trainers at 36 weeks pregnant I then had four weeks ‘off’ after Little B’s birth and went for my first run exactly four weeks later. Without a bump I felt like I was flying. My running bible throughout pregnancy has been Runner’s World Guide to Running & Pregnancy by Chris Lundgren, one of only a handful of books I’ve been able to find on the subject. She advises waiting until you’ve stopped bleeding and then adding another week before attempting your first post-partum run, and then if you have any fresh blood afterwards wait another week before going out again. I followed this advice with both BB and Little B, and it seems a sensible approach to me. I was careful to stick to my pregnancy pace – you’re actually more at risk of injury in the months immediately after giving birth than you are during pregnancy – and not to take too big strides owing to my recent date with the needle and thread, but wow. As it did after BB was born, it felt brilliant. […]

Phil & Ted’s Dot double buggy review: walking is getting rather tricky

I thought the three year age gap between BB and Little B would eliminate the need for a double buggy. I was wrong. Although BB will quite happily walk the couple of miles to Tesco and back, anything further and she (quite rightly) starts complaining, which given that we don’t have the car during the week and go everywhere on foot is making life rather tricky. So when MadeForMums asked me to review Phil & Ted’s latest Dot double buggy (pictured), I jumped at the chance. The double-decker style forward-facing Dot is designed to hold two children from birth to five years old, with the younger on the bottom and the older on the top. Marketed as Phil & Ted’s ‘most compact’ double pushchair to date, its 59cm wide slimline design makes it no wider than a standard stroller. And with a seat height of 65cms the Dot boasts one of the tallest seats on the market, although the main seat is rather snug and I would say there’s only limited growing room left. I’d be surprised if BB would fit into it when she’s five. […]

Running in pregnancy: I made it to 36 weeks

It is with the greatest regret that I have finally admitted defeat and hung up my running trainers. I made [...]

Thanks to the garden we switched the telly off for TWO WEEKS

Living in a fourth floor flat means being able to run through a door into a garden isn’t an activity which features in BB’s usual routine. So when we decamped to my parents’ house in Dorset while they were sunning it in Spain for two weeks BB thought all her Christmases had come at once. She pram pushed (pictured), she scootered, she ran barefoot in the grass, she watered the plants and ate breakfast, lunch and dinner in the great outdoors, leaving CBeebies mercifully switched off for almost our entire trip, which has got to be a holiday in itself. With her 3rd birthday falling slap bang in the middle of our holiday and with the garden at our feet it was the perfect opportunity to throw a birthday barbecue and try out a set of garden games we were sent by Two Little Fleas, who are encouraging families to spend more quality time together by playing outdoors this summer. […]

Shock horror: I’m running in pregnancy

Week: 24 Waist: 36 inches (no change) Feeling: Pretty good Dare I admit it? I’ve been running throughout my entire pregnancy and with the sixth month almost upon us I’m still clocking up around 12 miles a week. It’s now clear I have a baby on board (pictured) and it’s amazing how many people I’ve been running past since we moved here 18 months ago have suddenly started smiling and saying hello. Which is heartening. When I was expecting BB and carried on donning my trainers it wasn’t long before I discovered people seem to view pregnancy as some sort of illness, requiring one to sit on the sofa and eat crisps for nine months. I also discovered – and became increasingly infuriated by – people who dished out their advice on the subject despite having no medical knowledge whatsoever. ‘I’m not ill, I’m pregnant’ I would find myself saying over and over again. Having run six to nine miles at least twice a week for more than 10 years, there was no question in my mind that hanging up my trainers in favour of the sofa would be more of a shock to my system than continuing to pound the pavements. Every pregnancy book you find will tell you – assuming your blood pressure is ok – to continue your normal levels of activity as far as possible. What’s more, I love it. Why would I stop? […]

‘I’ve bought cheaper second hand cars than this pushchair’

At £450, I’ve bought cheaper second hand cars than Quinny’s latest Buzz pushchair, which parenting website Made For Mums has asked me to put through its paces and review for all the newbies out there. I thought I’d share my (highly scientific) findings with you too, in case you’re also in the market for a set of (mummy-powered) wheels. It might be pricey, but if trips out are going to involve a pushchair from now on, my advice is this: you might as well invest in one that’s going to see you through from birth. This one comes with everything you need to get started: the pushchair itself, a from-birth inlay, adaptors for a Maxi Cosi car seat or Quinny carry cot, a shopping basket that will comfortably hold two bags of supermarket shopping (pictured), a rain cover and a sun canopy. Oh, and a parasol clip. […]

By |May 12th, 2014|Exercise, Family life, Parenting, Reviews, Travel|2 Comments

A spring walk in the bluebells: Butcher’s Wood, West Sussex

If you're looking for the perfect place see spring time bluebells in all their glory I've got just the spot: Butcher’s [...]

Dads on skateboards: no, no, no, no, NO!

Forget scooters. There’s a new scourge of the pavements round our way: dads on skateboards. And not just 20-something dads: [...]

By |May 2nd, 2014|Exercise, Family life, Fashion, Parenting, Travel|2 Comments

Tramadol nights (and don’t forget the rolling pin)

Misery Guts has done his back in. Again. This is an annoyingly regular occurrence involving lots of groaning (you’d think he was in labour), the use of tramadol (washed down with a couple of lagers) and, as of this week, a rolling pin. According to one of many websites he has consulted on the subject of lower back pain, placing a rolling pin on the floor and rolling the affected area over it is one way of relieving the pain. For some reason this involves Misery Guts disrobing from the waist down (I’m not entirely sure whether the website advises this or whether it’s his own variation – I daren’t ask), lying on the living room floor with the rolling pin under his bare buttocks and, you guessed it, more groaning. I’ll never look at my rolling pin in the same way again. And nor will anyone else who eats cakes or scones at my house having read this post. But more worryingly, BB didn’t even bat an eyelid when this curious nightly routine began to unfold. […]

By |April 30th, 2014|Exercise, Family life, Health, Parenting|0 Comments

‘Mummy and daddy gone onna mini break’

This is what BB has been telling anyone who’ll listen following our night away at Foxhills Hotel & Spa in Surrey at the weekend. ‘Mini break’ sounds so extravagant and self-indulgent, and I suppose it was (pictured). Luxurious rooms with king-size beds, a king-size bath (even Misery Guts, who’s 6ft 4, could lie down in it) and a health spa complete with a 20m pool with vaulted ceilings and ‘mood lighting’ all promised and delivered a restorative 24 hours away from being mummy and daddy. And all despite my reservations that the trip was going to go pear shaped when Misery Guts demanded 10% off the bill before we’d even left the house because the hotel’s restaurant was closed (a fact they failed to tell us when making the booking) even though we had never planned to eat there in the first place. […]

By |February 12th, 2014|Beauty, Exercise, Family life, Health, Parenting, Reviews, Travel|2 Comments